Children's Counselling

Kids face a range of emotional challenges in today’s world.

We help with challenges such as:

Grief and loss
Eating disorders
Understanding and living with autism
Anxiety and emotional regulation

We help kids explore what’s affecting them, guiding them to process it in a way that feels safe and manageable — from their point of view.

It’s important to slow things down and help them see they’re not powerless. Using cognitive therapy techniques, we focus on building confidence, shifting mindsets, and turning fear into strength.

Working with kids means recognising their strengths — not just their struggles — and helping shift their mindset to a more positive space.